Hello All, I am self-soothing with favorite songs from my childhood. I hope you are doing whatever you need to establish a sense of calm. For some, it’s puzzles and reading, while others it’s primal screams, biking & everything in between. My stress relief is making art, making music, video chatting with friends and family (seeing their face is more engaging/ comforting than hearing their … Continue reading Elle Sings The Carpenters
#wearegoingtogetthroughthistogether via Angel – Sarah Mclaughlan cover 2020 – YouTube #coversongs Continue reading Angel – Sarah Mclaughlan cover 2020 – YouTube
JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge. Chicago HOPES for Kids provides academic support to kids living in homeless shelters. With each move, kids can fall 3-6 months behind in school. Our academic programs are designed to help them break the cycle of poverty. https://bit.ly/2VFX3qZ
JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge. Chicago HOPES for Kids provides academic support to kids living in homeless shelters.Help them break the cycle of poverty https://bit.ly/2VFX3qZ
JOIN US!! 11/2/19 for the HOPES Benefit @SilviesLounge in Chicago. Bands: @ShesSoQuiet, @Soft Ledges , and RedCard. academic support to kids living in homeless shelters. Help them break the cycle of poverty https://bit.ly/2VFX3qZ
(WASHINGTON) – Rashema Melson is no stranger to adversity. The 23-year-old, who had lived for three years in a Washington, D.C. shelter, made headlines as the valedictorian of Anacostia High School’s Class of 2014 with a full scholarship to Georgetown University. On Saturday, Melson graduated from Georgetown University with a degree in justice and peace studies — the first person in her family to graduate … Continue reading Former homeless student overcomes extraordinary odds to graduate from Georgetown University | WTOP
Hello All, Welcome back to my podcast Alert, Aware, Mindful. This week we are speaking with Jovan Landry a rising black, female artist and organizer of Synergy an upcoming ALL FEMALE hip hop album, featuring local Chicago musicians and artists. This is the first of two parts. Jovan Landry PT 1 We talk about her Chicago connections and her roots. We bond like true Chicagoans … Continue reading Jovan Landry talks Synergy Pt I
…according to the World Health Organization and How we can help change the course. Listen to the podcast and then click on the links for information on how to get involved. Save.org: Facts about Suicide in the US World Health Organization: Facts About Depression National Institute of Mental Health (NIMH): Suicide Statistics Transcript: Greetings, this is Elle Madelyn with Alert Aware Mindful and this is … Continue reading Elle Cast 2.5: Surviving the Second largest cause of World Disability…
Welcome back to Alert, Aware, Mindful Please enjoy my interview with Phillip Montgomery as he discusses the abandonment of young men, particularly men of color. Also, the lack of guidance, social-emotional skills available to these men, and how it dooms them to solve problems, without preparing them for how to find the best solution—and the inevitable explosion that results from this cycle. We talk about … Continue reading Elle Cast 2.4: Phillip Montgomery Counselor, Social Worker, PhD Candidate
This is a key problem standing in the way of peace between people and nations, this idea that “My way is infallible and absolutely Just and there is NO room for the evaluation of my ideology. To evaluate is to devalue and disrespect the (obvious rightness of it.) The other dangerous mindset is when one party believes the other “will NEVER understand their position.” This … Continue reading Taking Back the Wheel
“The Huffington Post recently interviewed a nun and a monk at Nhat Hanh’s Plum Village monastery in France, to ask what advice they would give to activists who want to take action during Trump’s presidency.
Sister Peace, who previously worked in the office of the mayor of Washington, says action must be inspired by a deep-rooted sense of love.
“If we can be strong in ourselves, then we could offer a resistance that is nonviolent,” she said. “But that means that we ourselves are at a place where we can have that recognition and we can offer that to another. And that is a great, great source of love and having the other feel they’re being recognized and listened to and embraced.”
She says that those who are passionate about taking action should learn from the nonviolent approach of the civil rights movement.
Referring to the 1965 march from Selma to Montgomery, Alabama, during which marchers remained passive despite being chased and beaten, she said: “They were taught how to be quiet, how to be still, how not to resist and fight back no matter what happened.” Continue reading A Zen Master’s Advice On Coping With Trump | HuffPost
https://youtu.be/2vJZdeSqfFYhttps://youtu.be/2vJZdeSqfFY She really outlines the systemic parts of racism from School through college into the workforce in a succinct way. Talks about her weariness in being Gaslit when the conversation turns to Race. Continue reading Watch “Reni Eddo-Lodge: Why I’m No Longer Talking to White People About Race” on YouTube
“It’s crazy to know that he died alone in a country he’d never been in,” Bolis said. She remembers him as a man with a huge heart. He had been homeless, she said, but even in those difficult circumstances he would call to say he wanted to take her kids to get ice cream. “Jimmy was seriously the most nicest guy,” said Bolis. And he … Continue reading ‘I’ve Got Nothing Over Here’: Michigan Man Deported By ICE Dies In Baghdad : NPR
Gostin adds that while the circumstances of Bach’s case may seem exceptional, he sees her actions as stemming from an attitude many Americans bring to developing countries. “The American cultural narrative is that these countries are basket cases.” And so, says Gostin, Americans assume that whatever their qualifications, they’re sure to be of help. The result, Gostin says, is that everyone from college kids to … Continue reading U.S. Missionary With No Medical Training Sued After Malnourished Ugandan Children Died At Her Center : Goats and Soda : NPR
We are Hustling ourselves to mental illness and death. Why? “Along the same lines, this need for constant productivity sometimes makes people feel pressured to turn every hobby into a side hustle, which is part of our culture of making everything into a capitalist pursuit, Boyes says. Surely the Stoics wouldn’t approve of manipulating a hobby — an activity we do for the purpose of … Continue reading How Hustle Culture Effects Our Mental Health – SheKnows
View this post on Instagram Everything is in your hands. A post shared by Tom Bilyeu (@tombilyeu) on May 21, 2019 at 11:26am PDT Continue reading What Karma Really Means
Here is a brief clip of the fire that was Malcolm X. So full of life. View this post on Instagram Malcolm. Always in your footsteps. Always with your courage. Always upholding your vision for ethics, empowerment, and enlightenment. From one fellow child of a Grenadian mother to another, we continue your legacy in earnestness. Happy Birthday 🙏🏽❤️ A post shared by amandaseales (@amandaseales) on … Continue reading Malcolm X Day