Elle Madelyn

Welcome back to Alert, Aware, Mindful.

This episode is dedicated to the families and friends of anyone currently suffering from violence in their communities in general and also to Paris in particular.  This episode contains a plea for action instead of wishes upon a star. How charity begins at home and so does both compassion and violence.  This week’s Called to Action segment features a cover song of Zombie from the Cranberries. Click the link to listen.

I also included links here, here, and here to incorporate more mindfulness into your everyday tasks so you don’t have to “make time” to do it.

Thank you for taking time out of your day to listen.

Elle Madelyn