Tag: Podcasts

• “The activist’s paradox: To answer the call to act to relieve human suffering without drowning in the suffering” -Ram Dass https://citizenactionmonitor.wordpress.com/2012/10/20/the-activists-paradox-to-answer-the-call-to-act-to-relieve-human-suffering-without-drowning-in-the-suffering/

  ellemadelyn

  April 27, 2019

  activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism

  activism, burnout, meditation, Podcasts, selfcare, stressmanagement

• Elle Cast 2.7: Jovan Landry Part II

  

    Welcome back to Alert Aware, Mindful, This week’s episodes features the other half of the interview with the gloriously talented Jovan Landry. I will be posting more of her music on facebook and my blog site ellemadelyn.com Ms. Landry discusses her plans for Synergy dropping on March 15, 2019. She discussed the co-opting of…

  ellemadelyn

  February 26, 2019

  activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism, Women Being Awesome

  civil rights, creativity, feminism, Podcasts, selfcare, social_justice, thesystem, youtube

• Synergy / Jovan Landry (featuring Various Artists)

    “Everyone can eat, just come and grab a plate.”   Wise words!! Hey, everyone, this week’s interview is going to be with breakthrough artist Jovan Landry. This WeWork grant recipient will talk more about her all female-powered project Synergy. Check out a sneak peek below, then come back this week and hear her in…

  ellemadelyn

  February 9, 2019

  activism, Around the Web, Inspiration, Podcast, Social Justice Activism, Women Being Awesome

  activism, feminism, Podcasts, selfcare, social_justice, youtube

• Alert for Alert Aware Mindful 2019!

  

  The Podcast returns during Black History/Love month. We will be talking about: White feminism-Building an effective bridge of support Autism Support (or lack thereof despite it being a FEDERAL LAW in Chicago Public Schools) and Fierce Musicians such as Jovan Leslie Monique, Triple Threat Producer, Rapper, and MC. I hope you’re as excited as I…

  ellemadelyn

  January 23, 2019

  Podcast

  ellecast, feminism, Podcasts, socialemotional, social_justice

• SAVE: Suicide Prevention, Information, and Awareness

  On the site linked at the end of this post, you will find out how to help a loved one you suspect might be at risk or find support in your time of grief. “Only half of all Americans experiencing an episode of major depression receive treatment.” (NAMI) But “80% -90% of people that seek treatment for…

  ellemadelyn

  December 12, 2018

  Around the Web, Hope and Cope, Inspiration, Podcast, Stress Less

  Podcasts

• Call to Action / Inspiration

  This week’s Call to Action: Meditation by Thais – Jules Massenet performed by Maxim Vengerov If Hope and Beauty can be found in sound, it’s definitely found here.

  ellemadelyn

  December 9, 2018

  Hope and Cope, Inspiration, Podcast, Stress Less

  meditation, Podcasts, stress relief, Videos

• Elle Cast 2.4: Phillip Montgomery Counselor, Social Worker, PhD Candidate

  

  Welcome back to Alert, Aware, Mindful Please enjoy my interview with Phillip Montgomery as he discusses the abandonment of young men, particularly men of color. Also, the lack of guidance, social-emotional skills available to these men, and how it dooms them to solve problems, without preparing them for how to find the best solution—and the…

  ellemadelyn

  December 3, 2018

  activism, Podcast, Social Justice Activism

  activism, cycleofpoverty, ellecast, Podcasts, poverty, problemsolvingskills, socialemotional, socialwork, social_justice, thesystem, trauma

• MBSR Guided Audio & Video Exercises – UC San Diego Health

  There are many exercise ranging from 6-45 minutes. Also, located on this site is a link to guided Yoga audio and video. There are modifications available for those with medical issues such as Gentle Hatha chair yoga. They are easily downloadable, so check it out and try meditating for at least 15 minutes a day…

  ellemadelyn

  November 19, 2018

  Around the Web, Hope and Cope, Podcast, Stress Less

  BodyLove, meditation, mindfulness, Podcasts, stress relief, trauma

• “…A lot of adults in institutions have some pretty cynical prejudices about teenagers. Both the criminal justice system and the schools, unfortunately there are many parallels. [People] process and look at the incident as the focus, it [Restorative Justice] allows for that person to be seen as more than just that incident… That’s communicated with circles and mediation, it gives a young person a chance to say I’m not just the person who did that [broke a rule], I’m also this [the family breadwinner], this [caretaker to my grandparent who raises me], and this [a student with a 4.0 who wants to be an architect-for example] and it gives other people the chance to say it about them on their behalf. -Rochelle Arms”

  This episode of Alert, Aware, Mindful includes the story where Elle gets schooled and takes a hard look at the deterioration of intimacy through the culture of “busyness.” Featured is Rochelle Arms, who will be detailing her work with the Peace Institute in New York City and with Restorative Justice in communities, schools, and the…

  ellemadelyn

  June 7, 2016

  activism, Inspiration, Podcast, Social Justice Activism, Women Being Awesome

  activism, civil rights, Podcasts, racism_exists, social_justice, to protect and serve

• Elle Cast 2.1 – Welcome Back

  Welcome back to Alert, Aware Mindful. It has been a topsy turvy few months. Listen to hear about some of my revelations while away from the podcast. There are also some changes ahead and a whole new take on the broadcast. We have quite a few interesting interviews on the way this year. Take some…

  ellemadelyn

  May 17, 2016

  activism, Hope and Cope, Inspiration, Podcast, Social Justice Activism, Stress Less

  activism, CelebrateYourDifference, mindfulness, Podcasts, social_justice