Elle Madelyn

Elle Madelyn

Alert. Aware. Mindful.

  • Home
  • Elle Music
  • Hope and Cope -Stress Relief, Release, and Restoration
  • Share Icon
  • Share Icon
  • Share Icon
  • Share Icon
  • Share Icon
  • Stress Less: Episode Two

    Episode 2 This week was very busy but incredibly rewarding. I was hired this week and I am so happy and excited. There was a lot I got done one of which is finishing the mini-album I have been working on since 2006. I try to incorporate 1 stress relief activity for maintenance every day.…

    .

    January 18, 2015
    Around the Web, Hope and Cope, Stress Less
    stress_less
  • Elle Cast: Episode 2

    Here is the second episode and we are talking about Race, sexuality, and poverty. I am including some of the techniques or activities I use to de-stress, in dealing with my regular life stress and the additional frustration I feel encountering or witnessing  discrimination. You can download it here  or stream it if there are issues,…

    .

    January 18, 2015
    Hope and Cope, Podcast, Social Justice Activism, Uncategorized
    Podcasts
  • I Am Not My Skin

    Originally posted on Black America from a Black American: I just finished watching “Dark Girls” on Netflix, an amazing documentary on the subject of skin tone. I have always referred to myself as toasted caramel and never have considered myself “dark”. It was really interesting to see women who are my complexion talking about the perils of…

    .

    January 3, 2015
    Uncategorized
  • Upon encountering the doubters of the existence of racism (in their neighborhood) in this day and age.

    I give you well reasoned facts from a reasonable white dude. If you still can’t conceive after seeing this clip, that race *might* play a part in our everyday society, then ask yourself, why is it so important to hold onto your views in the face of overwhelming evidence that they may be wrong?

    .

    January 3, 2015
    Around the Web
    racism_exists, Whattosay, youtube
  • 11 things women were told not to do in 2014

    11 things women were told not to do in 2014.

    .

    January 3, 2015
    Around the Web
    activism, feminism, social_justice
  • “Peace is the fruit of love, a love that is also justice. But to grow in love requires work — hard work. And it can bring pain because it implies loss — loss of the certitudes, comforts, and hurts that shelter and define us.” ― Jean Vanier, Finding Peace    

    .

    January 3, 2015
    Uncategorized
    Jean Vanier
  • Welcome to Elle!!

    Please check out my site for my podcasts (under ElleCasts)  I will be posting the original music in the next few days.  

    .

    January 3, 2015
    Podcast
  • Elle Cast #1 Welcome and Intro

    AAM Episode #1 (Loosely Based Transcript) Greetings, My name is Elle Madelyn and this is my podcast Alert Aware Mindful or AAM for short, which includes my own thoughts and reactions to current events, pop culture, social justice activism and consciousness, I will also discuss coping skills to deal with the inevitable stress that dealing…

    .

    January 1, 2015
    Podcast
    Podcasts
  • The Cost

    The Cost

    Originally posted on Longreads: Rilla Askew | 2014 | 21 minutes (5,065 words) ? Download .mobi (Kindle) Download .epub (iBooks) ? When my godson Trey was a toddler growing up in Brooklyn, every white woman who saw him fell in love with him. He was a beautiful child, sweet natured, affectionate, with cocoa-colored skin and a…

    .

    December 30, 2014
    Around the Web
    personal_accounts
Previous Page
1 … 14 15 16

Website Powered by WordPress.com.

  • Home
  • Elle Music
  • Hope and Cope -Stress Relief, Release, and Restoration
  • Share Icon
  • Share Icon
  • Share Icon
  • Share Icon
  • Share Icon
 

Loading Comments...
 

    • Subscribe Subscribed
      • Elle Madelyn
      • Join 74 other subscribers
      • Already have a WordPress.com account? Log in now.
      • Elle Madelyn
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar