Hello All, I have been very busy. Life intruded and then I needed to recover from that. I am currently working on my new music (both band stuff and solo projects) and building my new business. I am stressed but excited. But stay tuned for more Elle in your inbox. I am going to post links to my band She’s So Quiet, we had a … Continue reading Hey everyone! I will return soon
Originally posted on Alert. Aware. Mindful.:
Here is the second episode and we are talking about Race, sexuality, and poverty. I am including some of the techniques or activities I use to de-stress, in dealing with my regular life stress and the additional frustration I feel encountering or witnessing discrimination. You can download it here or stream it if there are issues, iPhone users can download here … Continue reading Elle Cast: Episode 2
The 90/10 Rule. Our connection to all living things. Insight on how chasing happiness, does NOT actually lead to Happiness and what does. ❤ Click on this extremely brief (less than 4 mins) vid below. Sadhguru | How to Control Your Destiny https://www.goalcast.com/2018/11/01/sadhguru/ and also available here Continue reading Sadhguru | How to Control Your Destiny
Please read below CONCRETE advice on how to stay informed but within YOUR boundaries to keep your calm. https://www.washingtonpost.com/lifestyle/style/carolyn-hax-when-youre-burning-out-on-the-world-falling-apart/2019/01/31/7c9bd16c-241d-11e9-81fd-b7b05d5bed90_story.html?utm_term=.fa4e9228ca48 Continue reading Carolyn Hax: When you’re burning out on the world falling apart – The Washington Post
Why is the world this way. I’m seriously asking. https://www.globalcitizen.org/en/content/zimbabwe-women-protest-rape-violence/?utm_source=facebook&utm_medium=social&utm_content=global&utm_campaign=general-content&linkId=63108704 Continue reading Women in Zimbabwe Are Wearing All Black to Protest Being Raped by the Military
Really good advice about changing your mindset and hacking your self doubt, so you can get out of your own way. Solid, concrete, advice. I love it! https://habit.com/blog/2018/04/04/how-to-turn-setback-into-comeback/ji Continue reading How to Turn a Setback into a Comeback
I truly believe that he doesn’t understand and is financial and morally far removed from having a clue. U.S. Commerce Secretary Wilbur Ross is puzzled as to why 800,000 furloughed federal workers need to visit food banks to keep their families from starving, when they can simply get a loan. From Reuters: Asked about their struggles, Ross told CNBC: “I know they are, and I … Continue reading U.S. Commerce Secretary Wilbur Ross says he doesn’t “understand why” unpaid federal workers need money / Boing Boing
In recent state elections in Germany where the Greens made big gains, Forsa’s Matuschek said, voters got “the impression that the Greens were defending something, they were standing for something — without fear.” via Germany Offers A Lesson In How To Respond To The Far Right | HuffPost Continue reading Germany Offers A Lesson In How To Respond To The Far Right | HuffPost
