Elle Cast 2.7: Jovan Landry Part II

  Welcome back to Alert Aware, Mindful, This week’s episodes features the other half of the interview with the gloriously talented Jovan Landry. I will be posting more of her music on facebook and my blog site ellemadelyn.com Ms. Landry discusses her plans for Synergy dropping on March 15, 2019. She discussed the co-opting of black bodies and mass incarceration. Also discussed is how she … Continue reading Elle Cast 2.7: Jovan Landry Part II

Jovan Landry talks Synergy Pt I

Hello All, Welcome back to my podcast Alert, Aware, Mindful. This week we are speaking with Jovan Landry a rising black, female artist and organizer of Synergy an upcoming ALL FEMALE hip hop album, featuring local Chicago musicians and artists. This is the first of two parts. Jovan Landry PT 1 We talk about her Chicago connections and her roots. We bond like true Chicagoans … Continue reading Jovan Landry talks Synergy Pt I

Alert Aware Mindful Podcast

Instead of this week’s regular podcast I will be focusing on posting tidbits throughout the week to share what awesome inspiring Chicago activities I have seen this month. From the DuSable Museum’s live performance of Harriet Tubman to my participation in February Album Writing Month (FAWM) in speed songwriting and posting.   I will discuss how these all contributed to my everyday self-care and wellness … Continue reading Alert Aware Mindful Podcast

During his arrest, Northwestern Ph.D. student thought of other black men and women ‘who had been shot and killed in their cars’ – Evanston Review

““Instead of apologizing when they had an opportunity to do that, when they ascertained that I was the owner of the vehicle, even that would have ended the rest of the night,” Crosby said. “It would have been somewhat traumatic still, but the actions they took after that were the most egregious to me. They knew that I owned the car, they made a mistake, … Continue reading During his arrest, Northwestern Ph.D. student thought of other black men and women ‘who had been shot and killed in their cars’ – Evanston Review

Synergy / Jovan Landry (featuring Various Artists)

  “Everyone can eat, just come and grab a plate.”   Wise words!! Hey, everyone, this week’s interview is going to be with breakthrough artist Jovan Landry. This WeWork grant recipient will talk more about her all female-powered project Synergy. Check out a sneak peek below, then come back this week and hear her in her own words talk about Chicago, Female inspiration, and how … Continue reading Synergy / Jovan Landry (featuring Various Artists)

DailyOM – A Bad Habit

Just the thought of this happening can create a response in the body. Just the *memory*. “Being hard on ourselves is a waste of precious time and energy that we could use in positive ways. To begin to understand how this works, we can think about times when someone made us feel that we weren’t good enough. Even just thinking about it will create an … Continue reading DailyOM – A Bad Habit