Tag: stress_less
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How Hustle Culture Effects Our Mental Health – SheKnows
We are Hustling ourselves to mental illness and death. Why? “Along the same lines, this need for constant productivity sometimes makes people feel pressured to turn every hobby into a side hustle, which is part of our culture of making everything into a capitalist pursuit, Boyes says. Surely the Stoics wouldn’t approve of manipulating a…
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Brittney Cooper Says Time Is Racist: ‘White People Own Time’
When I went to China about 8 years ago I read up on local customs there. There was a note about American businessman and their strict punctuality expectations. It told the Chinese businessman that though time is more flexible in China, it is much more rigid in America. I also remember being on vacation almost…
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How Cross Stitching Developed My Creativity and Self-Discipline
Cross Stitching was never really my thing but I found this etsy store that made me reconsider. I bought the pattern but haven’t attempted it yet. Check out the store call dirty cross stitch and yes there are swear words and some mature themes, so you have been warned. They are also edgy and modern.…
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Steep Your Soul: Jon Kabat-Zinn’s Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network
Kick your meditation practice up a notch, by learning a more active meditation.
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(((Sigh)))
I wasn’t kidding about needing a break from the darkness. I am a social worker and sometimes the sheer capacity of people willingly and purposefully trying to bring harm to each other–it’s immeasurable. I see dark things on a regular basis. Compounding that, is my desire to keep up with the local, national, and international news. I make a…
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No Podcast due to Non Technical issues
Hello All, strangely there is no podcast this week due to the fact that Elle was stranded for most of the day when her car battery died. Just a few clicks, a flash of lights and it was gone. By “it” I mean the power. In my quest for a Spring cleaning of the…
Elle Madelyn 