Tag: stress_less

• Stress Less: Episode 4

  Stress Less: Episode 4 Hello everyone, I have been working on building stress relief activities into my every day routine. While I still haven’t met my goal for 3 activities/day, I did do a good job in meeting my goals the past few weeks. It’s been a balancing act incorporating these things, now that I…

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  February 18, 2015

  Hope and Cope, Stress Less, Uncategorized

  mindfulness, stress relief, stress_less

• Breathe… {Poem} | elephant journal

  I love this poem and beautiful things must shared 🙂 Breathe… {Poem} | elephant journal.

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  February 14, 2015

  Around the Web, Hope and Cope, Inspiration, Stress Less

  stress_less

• Stress Less: Episode Two

  Episode 2 This week was very busy but incredibly rewarding. I was hired this week and I am so happy and excited. There was a lot I got done one of which is finishing the mini-album I have been working on since 2006. I try to incorporate 1 stress relief activity for maintenance every day.…

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  January 18, 2015

  Around the Web, Hope and Cope, Stress Less

  stress_less