Tag: mindfulness

• Angel – Sarah Mclaughlan cover 2020 – YouTube

  #wearegoingtogetthroughthistogether via Angel – Sarah Mclaughlan cover 2020 – YouTube #coversongs

  ellemadelyn

  March 22, 2020

  Around the Web, ellemusic, Inspiration, Socialdistancing2020, Uncategorized

  coronavirus quarantine, mindfulness, selfcare, stress relief, stressmanagement

• Watch “Sadhguru on How To Never Get Angry or Bothered By People” on YouTube

  If you believe what you are doing is important

  ellemadelyn

  June 13, 2019

  Around the Web, Hope and Cope, Inspiration, Social Justice Activism, Stress Less, Uncategorized

  meditation, mindfulness, selfcare, stress relief, stressmanagement

• How Hustle Culture Effects Our Mental Health – SheKnows

  We are Hustling ourselves to mental illness and death. Why? “Along the same lines, this need for constant productivity sometimes makes people feel pressured to turn every hobby into a side hustle, which is part of our culture of making everything into a capitalist pursuit, Boyes says. Surely the Stoics wouldn’t approve of manipulating a…

  ellemadelyn

  June 12, 2019

  Around the Web, Stress Less

  mindfulness, selfcare, stressmanagement, stress_less

• The activist’s paradox: To answer the call to act to relieve human suffering without drowning in the suffering

  Brief, but accurate. https://wp.me/pO0No-1ps

  ellemadelyn

  May 30, 2019

  activism, Hope and Cope, Inspiration, Social Justice Activism, Stress Less

  activism, burnout, kindnessactsoflove, meditation, mindfulness, selfcare

• What Karma Really Means

  View this post on Instagram Everything is in your hands. A post shared by Tom Bilyeu (@tombilyeu) on May 21, 2019 at 11:26am PDT

  ellemadelyn

  May 29, 2019

  Around the Web, Hope and Cope, Stress Less

  meditation, mindfulness, selfcare, stress relief, stressmanagement

• How Cross Stitching Developed My Creativity and Self-Discipline

  

  Cross Stitching was never really my thing but I found this etsy store that made me reconsider. I bought the pattern but haven’t attempted it yet. Check out the store call dirty cross stitch and yes there are swear words and some mature themes, so you have been warned. They are also edgy and modern.…

  ellemadelyn

  April 23, 2019

  Around the Web, Hope and Cope, Stress Less, Uncategorized

  creativity, meditation, mindfulness, selfcare, socialemotional, stress relief, stressmanagement, stress_less, trauma

• How to be happy: Stop being positive and just cultivate neutrality — Quartz

  ” In practical terms, it means detaching. As a human, you will inevitably feel or think when stuff happens. If you’re stuck in traffic, late for a meeting, and freaking out, feeling bad, that’s OK. There’s no need to put a happy face on a sad day, but—if you don’t resist what is—things will shift…

  ellemadelyn

  April 7, 2019

  Around the Web, Hope and Cope, Stress Less

  meditation, mindfulness, socialemotional, stress relief, stressmanagement, stress_less

• Steep Your Soul: Jon Kabat-Zinn’s Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network

  Kick your meditation practice up a notch, by learning a more active meditation.

  ellemadelyn

  March 28, 2019

  Around the Web, Hope and Cope, Stress Less

  BodyLove, kindnessactsoflove, meditation, mindfulness, selfcare, stress relief, stressmanagement, stress_less

• Four Ways to Overcome Self-Defeating Thoughts – Mindful

  What’s holding you back from taking the first steps? Fear? Lack of motivation? etc. Read the article below on how to develop the right mindset for real change in small steps. Happy Sunday Everyone! https://www.mindful.org/four-ways-overcome-self-defeating-thoughts/

  ellemadelyn

  February 3, 2019

  Around the Web, Hope and Cope, Podcast, Stress Less

  BodyLove, CelebrateYourDifference, mindfulness, resources, selfcare, socialemotional, stress relief, stress_less

• How to Turn a Setback into a Comeback

  Really good advice about changing your mindset and hacking your self doubt, so you can get out of your own way. Solid, concrete, advice. I love it! https://habit.com/blog/2018/04/04/how-to-turn-setback-into-comeback/ji

  ellemadelyn

  January 28, 2019

  Around the Web, Hope and Cope, Inspiration, Stress Less, Uncategorized

  mindfulness, selfcare, socialemotional, stress relief, stress_less