Stress Less: Episode 4

Stress Less: Episode 4 Hello everyone, I have been working on building stress relief activities into my every day routine. While I still haven’t met my goal for 3 activities/day, I did do a good job in meeting my goals the past few weeks. It’s been a balancing act incorporating these things, now that I have a full time job. Yet, I am also glad … Continue reading Stress Less: Episode 4

Stress Less: Episode Two

Episode 2 This week was very busy but incredibly rewarding. I was hired this week and I am so happy and excited. There was a lot I got done one of which is finishing the mini-album I have been working on since 2006. I try to incorporate 1 stress relief activity for maintenance every day. Honestly, I should probably be doing more like 3 a … Continue reading Stress Less: Episode Two