Category: Hope and Cope

• Breathe… {Poem} | elephant journal

  I love this poem and beautiful things must shared 🙂 Breathe… {Poem} | elephant journal.

  .

  February 14, 2015

  Around the Web, Hope and Cope, Inspiration, Stress Less

  stress_less

• New Music by Moi!

  

  My highly anticipated (by me) album ep, Genesis hath arrived. I cannot express in words how it makes me feel to finally share my songs. Have been tooling around with a few of these for years, now. It feels like learning to swim. I feel so blessed 🙂

  .

  January 22, 2015

  Hope and Cope, Social Justice Activism

• Speaking of those new voices…

  I, Too by Langston Hughes – Heal Write Now for Trauma Survivors & Adults Abused as Children.

  .

  January 20, 2015

  Around the Web, Hope and Cope, Inspiration

  child abuse, trauma, writing

• Stress Less: Episode Two

  Episode 2 This week was very busy but incredibly rewarding. I was hired this week and I am so happy and excited. There was a lot I got done one of which is finishing the mini-album I have been working on since 2006. I try to incorporate 1 stress relief activity for maintenance every day.…

  .

  January 18, 2015

  Around the Web, Hope and Cope, Stress Less

  stress_less

• Elle Cast: Episode 2

  Here is the second episode and we are talking about Race, sexuality, and poverty. I am including some of the techniques or activities I use to de-stress, in dealing with my regular life stress and the additional frustration I feel encountering or witnessing  discrimination. You can download it here  or stream it if there are issues,…

  .

  January 18, 2015

  Hope and Cope, Podcast, Social Justice Activism, Uncategorized

  Podcasts