Category: Around the Web
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Exercises in Grounding from The Art of Healing Trauma (Through Healing Exercises, Stories, and Research) Blog
“Briefly, the basic principle is: Holding your breath, shortness of breath, constrained and tense breath, rapid breath = survival, fight/flight/freeze, activation of the nervous system, stress. Natural, full, diaphragmatic breaths = opening up to life beyond survival, opening up to calmness, regulation of the nervous system, bringing about physical relaxation, improving health, being able to…
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Global Citizen
Very heartfelt speech focused on connecting with women around the world. Jolie plainly says that she doesn’t know why she was chosen for the life she leads, but she acknowledges how privileged it is and how we need to see how connected we are. Moving speech by Jolie who recently was appointed as visiting professor at…
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Meet Haben Girma, Harvard Law’s first deaf-blind graduate
Haben Girma was born deaf-blind but she had access to opportunities afforded by the Americans with Disabilities Act. Girma is Harvard Law School’s first deaf-blind graduate and her academic achievements have catapulted her advocacy career, fighting for the rights of people with disabilities Source: Meet Haben Girma, Harvard Law’s first deaf-blind graduate