Tag: selfcare

• Angel – Sarah Mclaughlan cover 2020 – YouTube

  #wearegoingtogetthroughthistogether via Angel – Sarah Mclaughlan cover 2020 – YouTube #coversongs

  ellemadelyn

  March 22, 2020

  Around the Web, ellemusic, Inspiration, Socialdistancing2020, Uncategorized

  coronavirus quarantine, mindfulness, selfcare, stress relief, stressmanagement

• How Hustle Culture Effects Our Mental Health – SheKnows

  We are Hustling ourselves to mental illness and death. Why? “Along the same lines, this need for constant productivity sometimes makes people feel pressured to turn every hobby into a side hustle, which is part of our culture of making everything into a capitalist pursuit, Boyes says. Surely the Stoics wouldn’t approve of manipulating a […]

  ellemadelyn

  June 12, 2019

  Around the Web, Stress Less

  mindfulness, selfcare, stressmanagement, stress_less

• The activist’s paradox: To answer the call to act to relieve human suffering without drowning in the suffering

  Brief, but accurate. https://wp.me/pO0No-1ps

  ellemadelyn

  May 30, 2019

  activism, Hope and Cope, Inspiration, Social Justice Activism, Stress Less

  activism, burnout, kindnessactsoflove, meditation, mindfulness, selfcare

• What Karma Really Means

  View this post on Instagram Everything is in your hands. A post shared by Tom Bilyeu (@tombilyeu) on May 21, 2019 at 11:26am PDT

  ellemadelyn

  May 29, 2019

  Around the Web, Hope and Cope, Stress Less

  meditation, mindfulness, selfcare, stress relief, stressmanagement

• “The activist’s paradox: To answer the call to act to relieve human suffering without drowning in the suffering” -Ram Dass https://citizenactionmonitor.wordpress.com/2012/10/20/the-activists-paradox-to-answer-the-call-to-act-to-relieve-human-suffering-without-drowning-in-the-suffering/

  ellemadelyn

  April 27, 2019

  activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism

  activism, burnout, meditation, Podcasts, selfcare, stressmanagement

• How Cross Stitching Developed My Creativity and Self-Discipline

  

  Cross Stitching was never really my thing but I found this etsy store that made me reconsider. I bought the pattern but haven’t attempted it yet. Check out the store call dirty cross stitch and yes there are swear words and some mature themes, so you have been warned. They are also edgy and modern. […]

  ellemadelyn

  April 23, 2019

  Around the Web, Hope and Cope, Stress Less, Uncategorized

  creativity, meditation, mindfulness, selfcare, socialemotional, stress relief, stressmanagement, stress_less, trauma

• Steep Your Soul: Jon Kabat-Zinn’s Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network

  Kick your meditation practice up a notch, by learning a more active meditation.

  ellemadelyn

  March 28, 2019

  Around the Web, Hope and Cope, Stress Less

  BodyLove, kindnessactsoflove, meditation, mindfulness, selfcare, stress relief, stressmanagement, stress_less

• Why Baths are a Lifesaver in De-stressing

  I love taking baths. They are extremely effective for sore joints and tired muscles. With the aid of Epsom salts, essential oils, and products to soften the skin, it literally removes the achiness from my body.  The salt baths are very cleansing to the body and many times the mind.   For those who are […]

  ellemadelyn

  February 28, 2019

  activism, Hope and Cope, Stress Less

  BodyLove, feminism, meditation, selfcare, socialemotional, stress relief, stressmanagement

• Elle Cast 2.7: Jovan Landry Part II

  

    Welcome back to Alert Aware, Mindful, This week’s episodes features the other half of the interview with the gloriously talented Jovan Landry. I will be posting more of her music on facebook and my blog site ellemadelyn.com Ms. Landry discusses her plans for Synergy dropping on March 15, 2019. She discussed the co-opting of […]

  ellemadelyn

  February 26, 2019

  activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism, Women Being Awesome

  civil rights, creativity, feminism, Podcasts, selfcare, social_justice, thesystem, youtube

• Alert Aware Mindful Podcast

  Instead of this week’s regular podcast I will be focusing on posting tidbits throughout the week to share what awesome inspiring Chicago activities I have seen this month. From the DuSable Museum’s live performance of Harriet Tubman to my participation in February Album Writing Month (FAWM) in speed songwriting and posting.   I will discuss […]

  ellemadelyn

  February 19, 2019

  Around the Web, ellemusic, Hope and Cope, Podcast, Stress Less

  selfcare, stress relief, stressmanagement