Tag: meditation

• Watch “Sadhguru on How To Never Get Angry or Bothered By People” on YouTube

  If you believe what you are doing is important

  ellemadelyn

  June 13, 2019

  Around the Web, Hope and Cope, Inspiration, Social Justice Activism, Stress Less, Uncategorized

  meditation, mindfulness, selfcare, stress relief, stressmanagement

• The activist’s paradox: To answer the call to act to relieve human suffering without drowning in the suffering

  Brief, but accurate. https://wp.me/pO0No-1ps

  ellemadelyn

  May 30, 2019

  activism, Hope and Cope, Inspiration, Social Justice Activism, Stress Less

  activism, burnout, kindnessactsoflove, meditation, mindfulness, selfcare

• What Karma Really Means

  View this post on Instagram Everything is in your hands. A post shared by Tom Bilyeu (@tombilyeu) on May 21, 2019 at 11:26am PDT

  ellemadelyn

  May 29, 2019

  Around the Web, Hope and Cope, Stress Less

  meditation, mindfulness, selfcare, stress relief, stressmanagement

• “The activist’s paradox: To answer the call to act to relieve human suffering without drowning in the suffering” -Ram Dass https://citizenactionmonitor.wordpress.com/2012/10/20/the-activists-paradox-to-answer-the-call-to-act-to-relieve-human-suffering-without-drowning-in-the-suffering/

  ellemadelyn

  April 27, 2019

  activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism

  activism, burnout, meditation, Podcasts, selfcare, stressmanagement

• How Cross Stitching Developed My Creativity and Self-Discipline

  

  Cross Stitching was never really my thing but I found this etsy store that made me reconsider. I bought the pattern but haven’t attempted it yet. Check out the store call dirty cross stitch and yes there are swear words and some mature themes, so you have been warned. They are also edgy and modern.…

  ellemadelyn

  April 23, 2019

  Around the Web, Hope and Cope, Stress Less, Uncategorized

  creativity, meditation, mindfulness, selfcare, socialemotional, stress relief, stressmanagement, stress_less, trauma

• How to be happy: Stop being positive and just cultivate neutrality — Quartz

  ” In practical terms, it means detaching. As a human, you will inevitably feel or think when stuff happens. If you’re stuck in traffic, late for a meeting, and freaking out, feeling bad, that’s OK. There’s no need to put a happy face on a sad day, but—if you don’t resist what is—things will shift…

  ellemadelyn

  April 7, 2019

  Around the Web, Hope and Cope, Stress Less

  meditation, mindfulness, socialemotional, stress relief, stressmanagement, stress_less

• Steep Your Soul: Jon Kabat-Zinn’s Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network

  Kick your meditation practice up a notch, by learning a more active meditation.

  ellemadelyn

  March 28, 2019

  Around the Web, Hope and Cope, Stress Less

  BodyLove, kindnessactsoflove, meditation, mindfulness, selfcare, stress relief, stressmanagement, stress_less

• Why Baths are a Lifesaver in De-stressing

  I love taking baths. They are extremely effective for sore joints and tired muscles. With the aid of Epsom salts, essential oils, and products to soften the skin, it literally removes the achiness from my body.  The salt baths are very cleansing to the body and many times the mind.   For those who are…

  ellemadelyn

  February 28, 2019

  activism, Hope and Cope, Stress Less

  BodyLove, feminism, meditation, selfcare, socialemotional, stress relief, stressmanagement

• I Vow Not to Burn Out – Lion’s Roar

  When I get desperate, which is pretty often, I ask myself how to not be overwhelmed by despair or cynicism. For my own sake, for my family, and for my sangha, I need to vow to not burn out. And I ask others to vow similarly so they’ll be around when I need them for…

  ellemadelyn

  January 3, 2019

  activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism, Stress Less

  activism, meditation, problemsolvingskills, resources, socialemotional, stress relief

• Marconi Union – Weightless (Official Video) – YouTube

  Happy New Year Everyone!!!   Thank you for sticking with me for this blog and podcast, it’s been a great year of meeting awesome.  So awesome in fact, that they *made* me bring back my podcast just so I could ask them questions about whatever cool thing they have done in the past, what they…

  ellemadelyn

  December 31, 2018

  Around the Web, Hope and Cope, Inspiration, Stress Less

  meditation, resources, socialemotional, socialwork, stress relief, trauma, youtube