Sticky post

JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge in Chicago

JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge. Chicago HOPES for Kids provides academic support to kids living in homeless shelters. With each move, kids can fall 3-6 months behind in school. Our academic programs are designed to help them break the cycle of poverty. https://bit.ly/2VFX3qZ

JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge. Chicago HOPES for Kids provides academic support to kids living in homeless shelters.Help them break the cycle of poverty https://bit.ly/2VFX3qZ

Twitter:
JOIN US!! 11/2/19 for the HOPES Benefit @SilviesLounge in Chicago. Bands: @ShesSoQuiet, @Soft Ledges , and RedCard. academic support to kids living in homeless shelters. Help them break the cycle of poverty https://bit.ly/2VFX3qZ

bit.ly/2pp2rSY

Continue reading JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge in Chicago

Alert Aware Mindful Podcast

Instead of this week’s regular podcast I will be focusing on posting tidbits throughout the week to share what awesome inspiring Chicago activities I have seen this month. From the DuSable Museum’s live performance of Harriet Tubman to my participation in February Album Writing Month (FAWM) in speed songwriting and posting.   I will discuss how these all contributed to my everyday self-care and wellness … Continue reading Alert Aware Mindful Podcast