Synergy / Jovan Landry (featuring Various Artists)

  “Everyone can eat, just come and grab a plate.”   Wise words!! Hey, everyone, this week’s interview is going to be with breakthrough artist Jovan Landry. This WeWork grant recipient will talk more about her all female-powered project Synergy. Check out a sneak peek below, then come back this week and hear her in her own words talk about Chicago, Female inspiration, and how … Continue reading Synergy / Jovan Landry (featuring Various Artists)

I Vow Not to Burn Out – Lion’s Roar

When I get desperate, which is pretty often, I ask myself how to not be overwhelmed by despair or cynicism. For my own sake, for my family, and for my sangha, I need to vow to not burn out. And I ask others to vow similarly so they’ll be around when I need them for support. In fact, I’ve formulated a “Great Vow for Mindful … Continue reading I Vow Not to Burn Out – Lion’s Roar

Marconi Union – Weightless (Official Video) – YouTube

Happy New Year Everyone!!!   Thank you for sticking with me for this blog and podcast, it’s been a great year of meeting awesome.  So awesome in fact, that they *made* me bring back my podcast just so I could ask them questions about whatever cool thing they have done in the past, what they are currently working on or projects they are trying to … Continue reading Marconi Union – Weightless (Official Video) – YouTube

SAVE: Suicide Prevention, Information, and Awareness

On the site linked at the end of this post, you will find out how to help a loved one you suspect might be at risk or find support in your time of grief. “Only half of all Americans experiencing an episode of major depression receive treatment.” (NAMI) But “80% -90% of people that seek treatment for depression are treated successfully using therapy and/or medication.” (TADS study) https://save.org/about-suicide/suicide-facts/Continue reading SAVE: Suicide Prevention, Information, and Awareness

Elle Cast 2.5: Surviving the Second largest cause of World Disability…

…according to the World Health Organization and How we can help change the course. Listen to the podcast and then click on the links for information on how to get involved. Save.org: Facts about Suicide in the US World Health Organization: Facts About Depression National Institute of Mental Health (NIMH): Suicide Statistics Transcript: Greetings, this is Elle Madelyn with Alert Aware Mindful and this is … Continue reading Elle Cast 2.5: Surviving the Second largest cause of World Disability…

Army vet beaten to death after saving two teens – CNN.com

cnn video James Farmer Jr. was asleep in his car in downtown Denver on June 16 when he woke up to a homeless man attacking the two teens. He stepped in to protect them. Police say the suspect, 28-year-old DeJuan Stamps, then turned his attention away from the teenagers and beat Farmer to death. Farmer was living out of his car at the time so … Continue reading Army vet beaten to death after saving two teens – CNN.com

A Zen Master’s Advice On Coping With Trump | HuffPost

“The Huffington Post recently interviewed a nun and a monk at Nhat Hanh’s Plum Village monastery in France, to ask what advice they would give to activists who want to take action during Trump’s presidency.

Sister Peace, who previously worked in the office of the mayor of Washington, says action must be inspired by a deep-rooted sense of love.

“If we can be strong in ourselves, then we could offer a resistance that is nonviolent,” she said. “But that means that we ourselves are at a place where we can have that recognition and we can offer that to another. And that is a great, great source of love and having the other feel they’re being recognized and listened to and embraced.”

She says that those who are passionate about taking action should learn from the nonviolent approach of the civil rights movement.

Referring to the 1965 march from Selma to Montgomery, Alabama, during which marchers remained passive despite being chased and beaten, she said: “They were taught how to be quiet, how to be still, how not to resist and fight back no matter what happened.” Continue reading A Zen Master’s Advice On Coping With Trump | HuffPost