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A Program That’s There When You Get Out Of Prison, So You Wont Go Back In : NPR
https://www.npr.org/2019/05/06/693659620/changing-how-you-think-helps-the-transition-from-prisoner-back-to-citizen
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Recognition of our oneness prevents us from getting lost in our separateness | Citizen Action Monitor
https://citizenactionmonitor.wordpress.com/2013/01/01/recognition-of-our-oneness-prevents-us-from-getting-lost-in-our-separateness/
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Brittney Cooper Says Time Is Racist: ‘White People Own Time’
When I went to China about 8 years ago I read up on local customs there. There was a note about American businessman and their strict punctuality expectations. It told the Chinese businessman that though time is more flexible in China, it is much more rigid in America. I also remember being on vacation almost…
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How Cross Stitching Developed My Creativity and Self-Discipline
Cross Stitching was never really my thing but I found this etsy store that made me reconsider. I bought the pattern but haven’t attempted it yet. Check out the store call dirty cross stitch and yes there are swear words and some mature themes, so you have been warned. They are also edgy and modern.…
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Michigan city moves to criminalize calling 911 on people of color who are just living their lives
DAMN. “In 2018, police across the United States have been urged to investigate black people for doing all kinds of daily, mundane, noncriminal activities. This year alone, police have been called on African-Americans for: Operating a lemonade store Golfing too slowly Waiting for a friend at Starbucks Barbecuing at a park Working out at a…
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Steep Your Soul: Jon Kabat-Zinn’s Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network
Kick your meditation practice up a notch, by learning a more active meditation.
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Hey everyone! I will return soon
Hello All, I have been very busy. Life intruded and then I needed to recover from that. I am currently working on my new music (both band stuff and solo projects) and building my new business. I am stressed but excited. But stay tuned for more Elle in your inbox. I am going to post…
Elle Madelyn
Alert. Aware. Mindful.
Elle Madelyn 