Tag: selfcare
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How Hustle Culture Effects Our Mental Health – SheKnows
We are Hustling ourselves to mental illness and death. Why? “Along the same lines, this need for constant productivity sometimes makes people feel pressured to turn every hobby into a side hustle, which is part of our culture of making everything into a capitalist pursuit, Boyes says. Surely the Stoics wouldn’t approve of manipulating a…
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Steep Your Soul: Jon Kabat-Zinn’s Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network
Kick your meditation practice up a notch, by learning a more active meditation.

