Synergy / Jovan Landry (featuring Various Artists)

  “Everyone can eat, just come and grab a plate.”   Wise words!! Hey, everyone, this week’s interview is going to be with breakthrough artist Jovan Landry. This WeWork grant recipient will talk more about her all female-powered project Synergy. Check out a sneak peek below, then come back this week and hear her in her own words talk about Chicago, Female inspiration, and how … Continue reading Synergy / Jovan Landry (featuring Various Artists)

Alert for Alert Aware Mindful 2019!

The Podcast returns during Black History/Love month. We will be talking about: White feminism-Building an effective bridge of support Autism Support (or lack thereof despite it being a FEDERAL LAW in Chicago Public Schools) and Fierce Musicians such as Jovan Leslie Monique, Triple Threat Producer, Rapper, and MC. I hope you’re as excited as I am for the next chapter 2019 has to bring. Thanks … Continue reading Alert for Alert Aware Mindful 2019!

I Vow Not to Burn Out – Lion’s Roar

When I get desperate, which is pretty often, I ask myself how to not be overwhelmed by despair or cynicism. For my own sake, for my family, and for my sangha, I need to vow to not burn out. And I ask others to vow similarly so they’ll be around when I need them for support. In fact, I’ve formulated a “Great Vow for Mindful … Continue reading I Vow Not to Burn Out – Lion’s Roar

SAVE: Suicide Prevention, Information, and Awareness

On the site linked at the end of this post, you will find out how to help a loved one you suspect might be at risk or find support in your time of grief. “Only half of all Americans experiencing an episode of major depression receive treatment.” (NAMI) But “80% -90% of people that seek treatment for depression are treated successfully using therapy and/or medication.” (TADS study) https://save.org/about-suicide/suicide-facts/Continue reading SAVE: Suicide Prevention, Information, and Awareness

Elle Cast 2.5: Surviving the Second largest cause of World Disability…

…according to the World Health Organization and How we can help change the course. Listen to the podcast and then click on the links for information on how to get involved. Save.org: Facts about Suicide in the US World Health Organization: Facts About Depression National Institute of Mental Health (NIMH): Suicide Statistics Transcript: Greetings, this is Elle Madelyn with Alert Aware Mindful and this is … Continue reading Elle Cast 2.5: Surviving the Second largest cause of World Disability…

Sticky post

Elle Cast 2.4: Phillip Montgomery Counselor, Social Worker, PhD Candidate

Welcome back to Alert, Aware, Mindful Please enjoy my interview with Phillip Montgomery as he discusses the abandonment of young men, particularly men of color. Also, the lack of guidance, social-emotional skills available to these men, and how it dooms them to solve problems, without preparing them for how to find the best solution—and the inevitable explosion that results from this cycle. We talk about … Continue reading Elle Cast 2.4: Phillip Montgomery Counselor, Social Worker, PhD Candidate