On the site linked at the end of this post, you will find out how to help a loved one you suspect might be at risk or find support in your time of grief. “Only half of all Americans experiencing an episode of major depression receive treatment.” (NAMI) But “80% -90% of people that seek treatment for […]
This week’s Call to Action: Meditation by Thais – Jules Massenet performed by Maxim Vengerov If Hope and Beauty can be found in sound, it’s definitely found here.
Check Out this week’s Alert Aware Mindful for a 5 min stress busting exercise. Start learning little ways to manage your stress everyday! Source: Mindful Breathing | Practice | Greater Good in Action