Category: Around the Web

• Elle Cast 2.7: Jovan Landry Part II

  

    Welcome back to Alert Aware, Mindful, This week’s episodes features the other half of the interview with the gloriously talented Jovan Landry. I will be posting more of her music on facebook and my blog site ellemadelyn.com Ms. Landry discusses her plans for Synergy dropping on March 15, 2019. She discussed the co-opting of…

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  February 26, 2019

  activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism, Women Being Awesome

  civil rights, creativity, feminism, Podcasts, selfcare, social_justice, thesystem, youtube

• Shirley Chisom

  What’s the adult version of #Blackgirlmagic First black female Congressman First black female candidate for presidency #blackhistorymonth https://m.facebook.com/story.php?story_fbid=1997224857247371&id=109054332793&sfnsn=mo

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  February 23, 2019

  activism, Around the Web, Inspiration, Podcast, Social Justice Activism, Women Being Awesome

  activism, CelebrateYourDifference, civil rights

• Jovan Landry talks Synergy Pt I

  Hello All, Welcome back to my podcast Alert, Aware, Mindful. This week we are speaking with Jovan Landry a rising black, female artist and organizer of Synergy an upcoming ALL FEMALE hip hop album, featuring local Chicago musicians and artists. This is the first of two parts. Jovan Landry PT 1 We talk about her…

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  February 22, 2019

  activism, Around the Web, Inspiration, Podcast, Social Justice Activism, Women Being Awesome

  activism, civil rights, feminism, social_justice

• Alert Aware Mindful Podcast

  Instead of this week’s regular podcast I will be focusing on posting tidbits throughout the week to share what awesome inspiring Chicago activities I have seen this month. From the DuSable Museum’s live performance of Harriet Tubman to my participation in February Album Writing Month (FAWM) in speed songwriting and posting.   I will discuss…

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  February 19, 2019

  Around the Web, ellemusic, Hope and Cope, Podcast, Stress Less

  selfcare, stress relief, stressmanagement

• During his arrest, Northwestern Ph.D. student thought of other black men and women ‘who had been shot and killed in their cars’ – Evanston Review

  ““Instead of apologizing when they had an opportunity to do that, when they ascertained that I was the owner of the vehicle, even that would have ended the rest of the night,” Crosby said. “It would have been somewhat traumatic still, but the actions they took after that were the most egregious to me. They…

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  February 13, 2019

  Around the Web, to protect and serve

  social_justice, to protect and serve, whileblack

• Synergy / Jovan Landry (featuring Various Artists)

    “Everyone can eat, just come and grab a plate.”   Wise words!! Hey, everyone, this week’s interview is going to be with breakthrough artist Jovan Landry. This WeWork grant recipient will talk more about her all female-powered project Synergy. Check out a sneak peek below, then come back this week and hear her in…

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  February 9, 2019

  activism, Around the Web, Inspiration, Podcast, Social Justice Activism, Women Being Awesome

  activism, feminism, Podcasts, selfcare, social_justice, youtube

• DailyOM – A Bad Habit

  Just the thought of this happening can create a response in the body. Just the *memory*. “Being hard on ourselves is a waste of precious time and energy that we could use in positive ways. To begin to understand how this works, we can think about times when someone made us feel that we weren’t…

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  February 7, 2019

  Around the Web, Hope and Cope, Stress Less

  resources, stress relief, stressmanagement

• Four Ways to Overcome Self-Defeating Thoughts – Mindful

  What’s holding you back from taking the first steps? Fear? Lack of motivation? etc. Read the article below on how to develop the right mindset for real change in small steps. Happy Sunday Everyone! https://www.mindful.org/four-ways-overcome-self-defeating-thoughts/

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  February 3, 2019

  Around the Web, Hope and Cope, Podcast, Stress Less

  BodyLove, CelebrateYourDifference, mindfulness, resources, selfcare, socialemotional, stress relief, stress_less

• How to Turn a Setback into a Comeback

  Really good advice about changing your mindset and hacking your self doubt, so you can get out of your own way. Solid, concrete, advice. I love it! https://habit.com/blog/2018/04/04/how-to-turn-setback-into-comeback/ji

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  January 28, 2019

  Around the Web, Hope and Cope, Inspiration, Stress Less, Uncategorized

  mindfulness, selfcare, socialemotional, stress relief, stress_less

• I Vow Not to Burn Out – Lion’s Roar

  When I get desperate, which is pretty often, I ask myself how to not be overwhelmed by despair or cynicism. For my own sake, for my family, and for my sangha, I need to vow to not burn out. And I ask others to vow similarly so they’ll be around when I need them for…

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  January 3, 2019

  activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism, Stress Less

  activism, meditation, problemsolvingskills, resources, socialemotional, stress relief