Elle Madelyn

Elle Madelyn

Alert. Aware. Mindful.

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  • Hope and Cope -Stress Relief, Release, and Restoration
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  • Elle Sings The Carpenters

    Hello All, I am self-soothing with favorite songs from my childhood. I hope you are doing whatever you need to establish a sense of calm. For some, it’s puzzles and reading, while others it’s primal screams, biking & everything in between. My stress relief is making art, making music, video chatting with friends and family…

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    March 29, 2020
    Around the Web, ellemusic, Hope and Cope
    creativity, stress relief, Videos
  • Angel – Sarah Mclaughlan cover 2020 – YouTube

    #wearegoingtogetthroughthistogether via Angel – Sarah Mclaughlan cover 2020 – YouTube #coversongs

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    March 22, 2020
    Around the Web, ellemusic, Inspiration, Socialdistancing2020, Uncategorized
    coronavirus quarantine, mindfulness, selfcare, stress relief, stressmanagement
  • Former homeless student overcomes extraordinary odds to graduate from Georgetown University | WTOP

    (WASHINGTON) – Rashema Melson is no stranger to adversity. The 23-year-old, who had lived for three years in a Washington, D.C. shelter, made headlines as the valedictorian of Anacostia High School’s Class of 2014 with a full scholarship to Georgetown University. On Saturday, Melson graduated from Georgetown University with a degree in justice and peace…

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    May 22, 2019
    Around the Web, Inspiration, Social Justice Activism, Women Being Awesome
    poverty, social_justice, trauma
  • Jovan Landry talks Synergy Pt I

    Hello All, Welcome back to my podcast Alert, Aware, Mindful. This week we are speaking with Jovan Landry a rising black, female artist and organizer of Synergy an upcoming ALL FEMALE hip hop album, featuring local Chicago musicians and artists. This is the first of two parts. Jovan Landry PT 1 We talk about her…

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    February 22, 2019
    activism, Around the Web, Inspiration, Podcast, Social Justice Activism, Women Being Awesome
    activism, civil rights, feminism, social_justice
  • Elle Cast 2.6: 2019-All the Small Things

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    February 4, 2019
    activism, Podcast, Social Justice Activism, Stress Less
    activism, civil rights, resources, selfcare, social_justice, stress relief
  • Elle Cast 2.5: Surviving the Second largest cause of World Disability…

    …according to the World Health Organization and How we can help change the course. Listen to the podcast and then click on the links for information on how to get involved. Save.org: Facts about Suicide in the US World Health Organization: Facts About Depression National Institute of Mental Health (NIMH): Suicide Statistics Transcript: Greetings, this…

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    December 10, 2018
    activism, Affordable_Healthcare, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism, Stress Less
    activism, civil rights, howmanymore, resources, socialemotional, socialwork, trauma
  • Elle Cast 2.4: Phillip Montgomery Counselor, Social Worker, PhD Candidate

    Elle Cast 2.4:                                              Phillip Montgomery                       Counselor, Social Worker, PhD Candidate

    Welcome back to Alert, Aware, Mindful Please enjoy my interview with Phillip Montgomery as he discusses the abandonment of young men, particularly men of color. Also, the lack of guidance, social-emotional skills available to these men, and how it dooms them to solve problems, without preparing them for how to find the best solution—and the…

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    December 3, 2018
    activism, Podcast, Social Justice Activism
    activism, cycleofpoverty, ellecast, Podcasts, poverty, problemsolvingskills, socialemotional, socialwork, social_justice, thesystem, trauma
  • Taking Back the Wheel

    This is a key problem standing in the way of peace between people and nations, this idea that “My way is infallible and absolutely Just and there is NO room for the evaluation of my ideology. To evaluate is to devalue and disrespect the (obvious rightness of it.)  The other dangerous mindset is when one…

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    June 4, 2017
    activism, Around the Web, Podcast, Social Justice Activism
    writing
  • A Zen Master’s Advice On Coping With Trump | HuffPost

    “The Huffington Post recently interviewed a nun and a monk at Nhat Hanh’s Plum Village monastery in France, to ask what advice they would give to activists who want to take action during Trump’s presidency. Sister Peace, who previously worked in the office of the mayor of Washington, says action must be inspired by a…

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    June 4, 2017
    activism, Around the Web, Hope and Cope, Inspiration, Podcast, Social Justice Activism
    activism, mindfulness
  • Shameless Re-Post!SURFACE TENSION WORLD PREMIERE VIDEO

    ‘SURFACE TENSION’ WORLD PREMIERE VIDEOCheck out our new video for our song Surface Tension! The video offers a chance to get up close and personal with all of the band members of She’s So Quiet including those who always hide towards the back of the stage . Video edited by John NachayAudio mixed by Noah…

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    February 28, 2022
    ellemusic, Uncategorized
    creativity, ellemusic, music, newmusicmonday, shessoquiet, surface, tension
  • Elle Cast Archived

    I have a few podcasts up at Soundcloud, but the majority have been archived. The podcast was nearly six years ago and I am focusing on other creative projects. Thank you for listening and being a part of the Elle Cast: Alert, Aware, Mindful experience.

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    December 19, 2021
    Uncategorized
  • How to establish boundaries with Energy Vampires

    https://elejrnl.com/?p=2655506

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    February 5, 2021
    Hope and Cope, Stress Less
    burnout, socialemotional, stress relief, stressmanagement
  • Watch “The Door (Get Out)” on YouTube

    Watch “The Door (Get Out)” on YouTube

    Quarantine Window: Where was SSQ during Lockdown? Check the SSQ Archival footage 😀🤘🏼🤘🏾🎥📹 The Door is for anyone who has ever overstayed their welcome. Instagram.com/shessoquietShessoquiet.com Please Like, Follow, and Share! #chicagomusic #shessoquiet #lockdown2020 #stircrazy #superficial #surface #tension #newmusicmonday #vote #inthistogether #rockmusic

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    November 2, 2020
    ellemusic, Hope and Cope, shessoquiet
    lockdown2020, newmusicmonday, shessoquiet, stircrazy, superficial, surface, tension, vote
  • Watch “Surface Tension (@Home Edition)” on YouTube

    Watch “Surface Tension (@Home Edition)” on YouTube

    ‘SURFACE TENSION’ WORLD PREMIERE VIDEOCheck out our new video for our song Surface Tension!  The video offers a chance to get up close and personal with all of the band members of She’s So Quiet including those who always hide towards the back of the stage . Video edited by John NachayAudio mixed by Noah…

    .

    November 2, 2020
    Around the Web, ellemusic, Hope and Cope, shessoquiet
    CelebrateYourDifference, coronavirus quarantine, rockmusic, stressmanagement, youtube
  • Watch “Reni Eddo-Lodge: Why I’m No Longer Talking to White People About Race” on YouTube

    https://youtu.be/2vJZdeSqfFYhttps://youtu.be/2vJZdeSqfFY She really outlines the systemic parts of racism from School through college into the workforce in a succinct way.  Talks about her weariness in being Gaslit when the conversation turns to Race.

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    June 21, 2020
    Uncategorized
  • JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge in Chicago

    JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge in Chicago

    JOIN US!! 11/2/19 for the HOPES Benefit @ Silvie’s Lounge. Chicago HOPES for Kids provides academic support to kids living in homeless shelters. With each move, kids can fall 3-6 months behind in school. Our academic programs are designed to help them break the cycle of poverty. https://bit.ly/2VFX3qZ JOIN US!! 11/2/19 for the HOPES Benefit…

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    October 14, 2019
    activism, Around the Web, ellemusic, shessoquiet, Social Justice Activism, Uncategorized
    activism, socialwork, social_justice, trauma
  • ‘I’ve Got Nothing Over Here’: Michigan Man Deported By ICE Dies In Baghdad : NPR

    “It’s crazy to know that he died alone in a country he’d never been in,” Bolis said. She remembers him as a man with a huge heart. He had been homeless, she said, but even in those difficult circumstances he would call to say he wanted to take her kids to get ice cream. “Jimmy…

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    August 10, 2019
    Uncategorized
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