-
Alert Aware Mindful Podcast
Instead of this week’s regular podcast I will be focusing on posting tidbits throughout the week to share what awesome inspiring Chicago activities I have seen this month. From the DuSable Museum’s live performance of Harriet Tubman to my participation in February Album Writing Month (FAWM) in speed songwriting and posting. I will discuss…
-
DailyOM – A Bad Habit
Just the thought of this happening can create a response in the body. Just the *memory*. “Being hard on ourselves is a waste of precious time and energy that we could use in positive ways. To begin to understand how this works, we can think about times when someone made us feel that we weren’t…
-
Carolyn Hax: When you’re burning out on the world falling apart – The Washington Post
Please read below CONCRETE advice on how to stay informed but within YOUR boundaries to keep your calm. https://www.washingtonpost.com/lifestyle/style/carolyn-hax-when-youre-burning-out-on-the-world-falling-apart/2019/01/31/7c9bd16c-241d-11e9-81fd-b7b05d5bed90_story.html?utm_term=.fa4e9228ca48
-
Women in Zimbabwe Are Wearing All Black to Protest Being Raped by the Military
Why is the world this way. I’m seriously asking. https://www.globalcitizen.org/en/content/zimbabwe-women-protest-rape-violence/?utm_source=facebook&utm_medium=social&utm_content=global&utm_campaign=general-content&linkId=63108704
Elle Madelyn
Alert. Aware. Mindful.
Elle Madelyn 